Happiness Tip #30: Be Content with What You Have

The Breast Health and Happiness Project presents ....

Happiness Tip #30: Be Content with What You Have
By Vera Viner

Often we believe that we will be happy once we get that promotion, that new job, that good-looking boyfriend or girlfriend. Sometimes we think that buying a new car or making a down payment on a large, rich-looking house will bring us more satisfaction in our lives. However, after the thrill or joy of our new purchase or life event wears off, we often go back to our usual state, whether it is contentment, unhappiness, or even depression.

Nonetheless, it is important to realize that commercialized products or shallow achievements will bring little real happiness. These type of joyous moments will often pass and not bring lasting happiness. A big flat screen TV will not bring you real joy. Spending time speaking and playing with your children, for instance, is likely to bring true contentment. Family and friends are likely to bring you more joy than a mere new car.

It is important to try to avoid desire and be content with what we have in our lives. Instead of hoping for more and making goals to achieve more money, power, or possessions, take a look at the wonderful things that are already in your life. Most of us have a roof over our heads, food in our bellies, and loved ones to share our joys and sorrows with. For me, this is enough. Be content with what you have … such as the amusing video below!